When the temperatures rise and the sun is out, it is inevitable that your little one will spend more time outdoors running around and enjoying the sunshine. These snacks will help keep them hydrated, cool and refreshed.<\/p>\n\n\n\n
\u2022 BERRY SMOOTHIE<\/strong><\/p>\n\n\n\n This smoothie is packed full of natural berry goodness and is great for breakfast on a hot day or for a mid-afternoon snack. It\u2019s so quick and easy to make, and you can switch up the flavour by using different Squish 100% Fruit Purees<\/strong> \u2013 try Fruit Salad<\/strong>, Banana + Strawberry<\/strong>, or Pear<\/strong>. Squish 100% Fruit and Veg Purees<\/strong> are a smart choice for busy parents. Not only are they convenient, but they\u2019re made using quality fruit and vegetables and contain no added cane sugar, flavourants, colourants or preservatives. <\/p>\n\n\n\n Ingredients<\/strong><\/p>\n\n\n\n 1 x 110 ml Squish 100% Summer Berries Puree<\/strong><\/p>\n\n\n\n 1 cup plain yoghurt<\/p>\n\n\n\n Method<\/strong><\/p>\n\n\n\n Blend together well and serve. <\/p>\n\n\n\n TIP:<\/strong> For a smoothie on-the-go when you\u2019re out and about with your little one, pack the new Squish 100% Apple + Pear Fruity Smoothie<\/strong> in the supersized 200ml pouch.<\/p>\n\n\n\n \u2022 FRUITY ICE LOLLIES<\/strong><\/p>\n\n\n\n Ice lollies are refreshing on a hot summer afternoon \u2013 and are a fun treat to serve during afternoon play dates. Unfortunately, many store-bought ice lollies are packed full of added sugar and preservatives. That\u2019s why you\u2019ll love these super simple lollies. They\u2019re made by freezing boxes of Squish 100% Juice<\/strong>, which means you can rest easy knowing they contain only fresh fruit and veg \u2013 not concentrate<\/strong> \u2013 and contain no preservatives.<\/p>\n\n\n\n Ingredients<\/strong><\/p>\n\n\n\n Squish 100% Fruit Juice.<\/strong> Choose a mixture of these great flavours: Apple, Apple + Grape Juice with Rooibos Extract, Pear + Prune<\/strong>, and Summer Berries<\/strong>. <\/p>\n\n\n\n Method<\/strong><\/p>\n\n\n\n Remove the straw from the Squish 100% Fruit Juice<\/strong> box then use a sharp knife to make a tiny slit in the top of the box.<\/p>\n\n\n\n Insert a wooden skewer. Freeze overnight. Use a serrated knife to cut the box in half.<\/p>\n\n\n\n Push the box down a little on the stick to enjoy a great refreshing iced treat.<\/p>\n\n\n\n TIP:<\/strong> Don\u2019t forget to add a Squish 100% Fruit Juice<\/strong> box to your child\u2019s lunchbox to keep then hydrated during their school day.<\/p>\n\n\n\n BANANASICLES<\/strong><\/p>\n\n\n\n These treats combine bananas, yoghurt and Squish 100% Fruit Puree<\/strong> to create an unusual and refreshing snack. You could serve these for dessert when your little one has friends over or as a fruity party lolly. <\/p>\n\n\n\n Ingredients<\/strong><\/p>\n\n\n\n 2 Bananas<\/p>\n\n\n\n 125 ml plain yoghurt <\/p>\n\n\n\n 1 x 110ml<\/strong> Squish 100% Fruit Puree<\/strong> \u2013 pick your child\u2019s favourite fruit flavour<\/p>\n\n\n\n Method<\/strong><\/p>\n\n\n\n Slice two bananas in half horizontally. Insert a wooden skewer carefully into the one end of each banana slice and place on a lined baking sheet.<\/p>\n\n\n\n Mix 125 ml plain yoghurt with your favourite Squish 100% Fruit Puree<\/strong>.<\/p>\n\n\n\n Spread the yoghurt and fruit mix over the bananas.<\/p>\n\n\n\n Freeze for 20-40 minutes.<\/p>\n\n\n\n TIP: <\/strong>If you\u2019re serving these as a party snack, decorate with sprinkles before freezing.<\/p>\n\n\n\n 2 tsp baking powder<\/p>\n\n\n\n 1 pinch salt <\/p>\n\n\n\n Method <\/strong><\/p>\n\n\n\n Combine ingredients in a mixing bowl and allow to stand for half an hour. Pour batter into waffle machine and cook until golden. <\/p>\n\n\n\n TIP:<\/strong> You can freeze this waffle batter for up to one month. <\/p>\n","protected":false},"excerpt":{"rendered":" When the temperatures rise and the sun is out, it is inevitable that your little one…<\/p>\n","protected":false},"author":3,"featured_media":3613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6mnths","odd","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/posts\/3610"}],"collection":[{"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/comments?post=3610"}],"version-history":[{"count":1,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/posts\/3610\/revisions"}],"predecessor-version":[{"id":3614,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/posts\/3610\/revisions\/3614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/media\/3613"}],"wp:attachment":[{"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/media?parent=3610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/categories?post=3610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/squish.co.za\/wp-json\/wp\/v2\/tags?post=3610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}