Your Food Journey

Toddlers (12 months+)

As your little one grows, they should be eating three meals a day with one or two snacks in-between.

Squish 100% Fruit and Veg Purees are perfect for both meals and snacks.

Take a look at our recipe suggestions for some ideas on how to make meals exciting with Squish.

TIPS & HELPFUL INFO

WHAT SHOULD I BE FEEDING MY TODDLER?

Having a balanced diet filled with fruit and veg is important for your toddler’s growth and development.

They also need to eat from the five essential food groups daily:

Vegetables | Fruit | Starch | Protein | Dairy

For a savoury dish try mixing proteins and starch with Squish 100% Vegetable Purees for a balanced meal.

For something sweet, add fruit, yogurt and cereals to Squish100% Fruit and Yogurt Purees.

* THE DEPARTMENT OF HEALTH AND THE WORLD HEALTH ORGANISATION RECOMMEND EXCLUSIVE BREASTFEEDING FOR THE FIRST 6 MONTHS OF A BABY’S LIFE.

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