Your Food Journey

Toddlers and Tots

Now that your little one is 12 months old, they should be enjoying 3 meals a day.

They may also need two healthy weaning snacks in between. Squish 100% Fruit and Vegetable purees are perfect for both meal and snack times and can be served in a variety of exciting ways.

Click here for some fun recipes.

TIPS & HELPFUL INFO

WHAT SHOULD I BE FEEDING MY TODDLER?

It is important to include a variety of different food in your toddlers diet and ensure that they are eating from the five essential food groups:

It’s important to add variety to your toddler’s diet.

You also need to ensure that they are eating from the five essential food groups:

  • Vegetable,
  • fruit,
  • starch,
  • protein, and
  • dairy.

Squish Vegetable Purees can be mixed with proteins and starch for a more substantial meal.

Squish Fruit and Yoghurt purees can be poured over chunky fruit salads or enjoyed mixed into yoghurt and cereals.

Visit our recipes section for more meal inspiration.

Toddlers and Tots 1

Click here to visit our range

Toddlers and Tots 2

* THE DEPARTMENT OF HEALTH AND THE WORLD HEALTH ORGANISATION RECOMMEND EXCLUSIVE BREASTFEEDING FOR THE FIRST 6 MONTHS OF A BABY’S LIFE.

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