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Squish Inspired Summer Smoothies
With summer on the way, moms are often on the lookout for something fresh and healthy their toddlers and older kids can enjoy. Whether you are on the run, going for picnics or enjoying them at home as a meal or snack, smoothies are ideal as part of your everyday meal plan.
Here are three YUMMY Squish Smoothies that will have your kids coming back for more! *ALL FEATURED WITH IMAGES
1. The Delicious Monster – What do you think about when you think of a delicious monster? Green right? Well, that’s exactly what this smoothie is all about, the greens! With hidden gems like frozen peas and baby spinach, there’s nothing your little one won’t enjoy when mixed up with the right ingredients.
| Ingredients (feeds 2 kids) | Method |
| 2 small frozen bananas 2 cups baby spinach 1/2 cup | Blend until creamy and enjoy! |
2. The Tooti-Fruity – This refreshing smoothie is all about celebrating the summer fruits! This smoothie must be served cold, better yet… Icy!
| Ingredients (feeds 2 kids) | Method |
| 1 cup cold Rhodes Quality orange juice 1.5 cup frozen berries 1/2 cup full-cream milk (or coconut/almond milk) 1 NEW Squish pear, mango and yoghurt puree (It’s even better if you decant it and freeze for a few hours ) 1 teaspoon vanilla extract 1 tablespoon honey 1 squeeze of lemon | Blitz it all up until it’s creamy but still icy, top with fresh orange segments if desired, and enjoy with a spoon or straw! |
3. The Choc Pop – This decadent smoothie is a healthy take on a chocolate milkshake and yet it offers some really great nutritional benefits. It’s ideal for those weekend moments when everyone is craving a little something sweet, but you’re not wanting to hype the kids up with too much sugar. There’s something so satisfying about seeing them enjoy something delicious, knowing it’s full of goodness too.
| Ingredients (feeds 2 kids) | Method |
| 2 small frozen bananas 2 tablespoons cocoa powder 1/2 a cold ripe avo 1 Squish 100% banana and prune puree (preferably refrigerated) 1 teaspoon vanilla 1 cup milk of choice | Blitz in your blender and serve in a plastic cup. Watch your child’s face light up as they devour this tasty treat! Toppings – popped rice, fresh berries, dark choc chips, and if they’ve been good, some colourful sprinkles! |
Squish 100% fruit and veg purees are a perfect addition to any smoothie.
Squish offers a range of 100% fruit and veg purees and pressed 100% fruit and veg juices. The convenient pouches are well-loved amongst mommies and are perfect for babies from the first introduction of solids, right through the weaning process – from babies to toddlers and beyond.